Cotton Rohrscheib

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You are here: Home / Archives for Health & Wellness

2014: End of Year Thoughts…

December 3, 2014 by Cotton Rohrscheib Leave a Comment

I had someone ask me the other day if I was going to do our Christmas letter again this year and I just laughed. There’s absolutely no way I have the time or energy to sit down and chronicle everything that happened this past year. Let’s see… Spencer started walking (sorry, I meant running) and […]

Filed Under: Faith & Family, Health & Wellness Tagged With: 2014, Christmas, Christmas Letter, Diabetes, thanksgiving

The Diabetes Testing Strip Monopoly – Cash Cow Industry Making 900% Markup!

November 21, 2014 by Cotton Rohrscheib Leave a Comment

Okay, so it’s not a big secret that I was diagnosed w/ Type II Diabetes a while back. Since then I’ve learned a lot about the disease and I’m more confident today than ever before that I’m going to beat this disease and one day no longer be a diabetic because unlike Type I Diabetics, […]

Filed Under: Farm & Business, Health & Wellness Tagged With: Diabetes, diabetic testing supplies, test strips

Update: Angiogram / Heart Catheter Balloon + Stent (80% Blockage)

November 20, 2014 by Cotton Rohrscheib Leave a Comment

I knew in the back of my mind when we started this medical makeover a few months back that there was a good chance that a lot of bad things (as a result of poor lifestyle choices from my past) might unmask themselves along the way. Well, wouldn’t you know it… just when I figured […]

Filed Under: Faith & Family, Health & Wellness Tagged With: angioplasty, blockage, Diabetes, heart catheter, stent

EP:028 – The Cotton Club Podcast

September 18, 2014 by Cotton Rohrscheib Leave a Comment

In episode 28 of The Cotton Club Podcast I have Dr. Amy Beard from Hippocrates Health on the show (for our second installment) of my medical makeover discussion. We discuss my recent bloodwork, testosterone replacement therapy, diet, exercise, and goals for my medical makeover. I’ll be the first to admit that the past two weeks […]

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Podcast: Play in new window | Download (Duration: 31:36 — 28.9MB)

Subscribe: Apple Podcasts | Spotify

Filed Under: Faith & Family, Health & Wellness Tagged With: Diabetes, Exercise, High Blood Pressure, hippocrates health

My Specialized Sirrus Hybrid Road Bike

September 7, 2014 by Cotton Rohrscheib Leave a Comment

When I was diagnosed w/ Diabetes almost two years ago I made up my mind then that I was going to do something about it, and believe it or not I was determined. Well, things happen. For instance, I started walking a little bit and I got sores on my feet and in between my […]

Filed Under: Faith & Family, Health & Wellness Tagged With: bikes, cycling, Diabetes, hippocrates health, riding, specialized, specialized sirrus, the ride

EP:027 – The Cotton Club Podcast

September 4, 2014 by Cotton Rohrscheib Leave a Comment

It felt really weird dusting off the microphone this evening to do a podcast, it’s been a long time since I’ve done one of these (April 2013), so I’m a little rusty, and let me apologize in advance for the quality, apparently I should have mic’d everyone instead of using a table mic that we […]

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Podcast: Play in new window | Download (Duration: 28:31 — 26.2MB)

Subscribe: Apple Podcasts | Spotify

Filed Under: Faith & Family, Health & Wellness, Podcasts Tagged With: Diabetes, Diet, Exercise, Health & Fitness, hippocrates health, Testosterone, Type 2 Diabetes

My Favorite Diabetes App: Glooko

August 26, 2014 by Cotton Rohrscheib Leave a Comment

I get a lot of questions regarding how I track and report my blood sugar readings so I figured I would do a post on Glooko, the best app I’ve ran into for diabetics. Going into my upcoming “medical makeover” w/ Hippocrates Health that I blogged about last week, this has been one of the […]

Filed Under: Farm & Business, Health & Wellness Tagged With: Diabetes, Glooko, hippocrates health

I’m Doing a “Medical Makeover” w/ Dr. Amy Beard & Hippocrates Health!

August 19, 2014 by Cotton Rohrscheib Leave a Comment

I could not be more excited. My good friend, Dr. Amy Beard (who I grew up with) owns Hippocrates Health & Wellness. Well, she dropped by last night and presented me with an incredible opportunity that I could not turn down. It’s no great secret that I’ve been dealing w/ Diabetes for the past 2 […]

Filed Under: Farm & Business, Health & Wellness Tagged With: Diabetes, Diet, Exercise, functional medicine, hippocrates health

Diabetes Sucks, but I’m Winning!

November 20, 2013 by Cotton Rohrscheib Leave a Comment

So, last week I regained feeling in both of my feet, something that had been a constant issue for me since December of last year because of Neuropathy. I haven’t been doing anything special really, just eating less and more often during the day, keeping my levels around 110-130. My vision issues have also subsided […]

Filed Under: Faith & Family, Health & Wellness Tagged With: Diabetes

25th Annual Diabetes Alert Day

March 21, 2013 by Cotton Rohrscheib Leave a Comment

As I’m sure many of you that I’m friends with on Facebook & Twitter are already aware, I was diagnosed w/ Type II Adult Onset Diabetes back in December. A week in the hospital is a heck of a gift for your 40th birthday huh? It actually goes a lot deeper than that, not only […]

Filed Under: Faith & Family, Health & Wellness Tagged With: Diabetes, Diabetes Risk Test, Type 2 Diabetes

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