Cotton Rohrscheib

The Cotton Club Blog & Podcast

  • Home
  • Bio
    • Resume
  • Blog
    • Faith & Family
    • Marketing & Tech
    • Farm & Business
    • Entertainment
    • Health & Wellness
    • Urban Farming
    • Weekend Projects
  • Media
    • Newsletter
    • Photo Galleries
    • Instagram Feed
    • Video Archives
    • Podcasts
    • Music Playlists
  • Books
  • Connect
    • Rohrscheib Capital
    • Disclaimer
    • Privacy Policy
You are here: Home / Archives for Exercise

EP:028 – The Cotton Club Podcast

September 18, 2014 by Cotton Rohrscheib Leave a Comment

In episode 28 of The Cotton Club Podcast I have Dr. Amy Beard from Hippocrates Health on the show (for our second installment) of my medical makeover discussion. We discuss my recent bloodwork, testosterone replacement therapy, diet, exercise, and goals for my medical makeover. I’ll be the first to admit that the past two weeks […]

Play

Podcast: Play in new window | Download (Duration: 31:36 — 28.9MB)

Subscribe: Apple Podcasts | Spotify

EP:027 – The Cotton Club Podcast

September 4, 2014 by Cotton Rohrscheib Leave a Comment

It felt really weird dusting off the microphone this evening to do a podcast, it’s been a long time since I’ve done one of these (April 2013), so I’m a little rusty, and let me apologize in advance for the quality, apparently I should have mic’d everyone instead of using a table mic that we […]

Play

Podcast: Play in new window | Download (Duration: 28:31 — 26.2MB)

Subscribe: Apple Podcasts | Spotify

I’m Doing a “Medical Makeover” w/ Dr. Amy Beard & Hippocrates Health!

August 19, 2014 by Cotton Rohrscheib Leave a Comment

I could not be more excited. My good friend, Dr. Amy Beard (who I grew up with) owns Hippocrates Health & Wellness. Well, she dropped by last night and presented me with an incredible opportunity that I could not turn down. It’s no great secret that I’ve been dealing w/ Diabetes for the past 2 […]

Inspire International: Nutritional Supplement & Product Information for Lifebeat, Lifethin Plus, Lifethin Shake

January 8, 2013 by Cotton Rohrscheib Leave a Comment

Since I lead a pretty transparent life and share the most mundane things under the sun on Facebook and Twitter, just about everyone who follows me and my blog already is well aware of the fact that I was diagnosed w/ Type II Diabetes, a disease that has literally subtracted people from my life that […]

MotionBased TrailNetwork Digest

November 9, 2007 by Cotton Rohrscheib Leave a Comment

This is just too cool, I got my Garmin Forerunner 201 in today and after dinner Donna and I took a leisurely stroll around our neighborhood so I could test out this new gizmo.  It was really cool and easy to setup right out of the box, it only took about 4 minutes to lock […]

Garmin Forerunner 201

October 23, 2007 by Cotton Rohrscheib Leave a Comment

I have been researching this cool little gadget out for a while now and finally broke down yesterday and ordered me one.  It’s a gps trackers that you wear when you run that will track your performance, keep up with your pace, and log your times, etc.  Definitely a cool little piece of equipment to […]

Let’s Connect

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

Recent Updates

  • Ep033: Cotton Rohrscheib & Will Scott
  • Check Your Cucumber Plants for Anthracnose
  • EP:032 – Cotton Rohrscheib & Diana DeHart
  • Challenges & Opportunities Going into 2025
  • Find us at the 2025 Arkansas Women in Agriculture Conference in Hot Springs, Arkansas

Blog Categories

  • Blog (419)
  • Entertainment (376)
  • Faith & Family (147)
  • Farm & Business (288)
  • Health & Wellness (33)
  • Marketing & Tech (584)
  • Podcasts (32)
  • Urban Farming (21)
  • Weekend Projects (1)

Listen & Subscribe

Blog Archives

Join the Cotton Club!

 

Content Copyright: 2001-2025
Cotton Rohrscheib | Rohrscheib Capital

 

Loading Comments...
 

You must be logged in to post a comment.