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You are here: Home / Archives for Health & Fitness

EP:027 – The Cotton Club Podcast

September 4, 2014 by Cotton Rohrscheib Leave a Comment

It felt really weird dusting off the microphone this evening to do a podcast, it’s been a long time since I’ve done one of these (April 2013), so I’m a little rusty, and let me apologize in advance for the quality, apparently I should have mic’d everyone instead of using a table mic that we […]

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Inspire International: Nutritional Supplement & Product Information for Lifebeat, Lifethin Plus, Lifethin Shake

January 8, 2013 by Cotton Rohrscheib Leave a Comment

Since I lead a pretty transparent life and share the most mundane things under the sun on Facebook and Twitter, just about everyone who follows me and my blog already is well aware of the fact that I was diagnosed w/ Type II Diabetes, a disease that has literally subtracted people from my life that […]

Some Personal, Business, & Development Goals for 2010

December 23, 2009 by Cotton Rohrscheib 3 Comments

The other day I was looking over my personal goals that I had set going into 2009.  I feel really good about what I was able to accomplish in 2009 but unfortunately there are still a few things that I am going to carry over into 2010.  This is not to say that 2009 was […]

25% Discount Code for H1N1 Flu Masks

September 21, 2009 by Cotton Rohrscheib Leave a Comment

We just had another death today in Arkansas as a result of the H1N1 Swine Flu, this time it was a 5 year old boy.  I also know for a fact that there have also been some reported cases inside the Conway school district this year as well in some of the younger classes.  One […]

Making Some Health / Fitness Decisions

September 6, 2009 by Cotton Rohrscheib 2 Comments

This past week not only did we bury Donna’s grandfather but I also had a friend from High School, who was about my same age, pass away from a massive heart attack.  This hit home for me and has had me really thinking a lot about my health the past few days.  In just 3 […]

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