I had the privilege of having some inside knowledge of this announcement before it was shared with the public this evening at the Conway Chamber of Commerce‘s Annual Meeting. I had only heard a description of the video (above) that was used to announce the launch of Conway Corporation‘s new 1 gigabyte internet service for […]
2014: End of Year Thoughts…
I had someone ask me the other day if I was going to do our Christmas letter again this year and I just laughed. There’s absolutely no way I have the time or energy to sit down and chronicle everything that happened this past year. Let’s see… Spencer started walking (sorry, I meant running) and […]
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The Diabetes Testing Strip Monopoly – Cash Cow Industry Making 900% Markup!
Okay, so it’s not a big secret that I was diagnosed w/ Type II Diabetes a while back. Since then I’ve learned a lot about the disease and I’m more confident today than ever before that I’m going to beat this disease and one day no longer be a diabetic because unlike Type I Diabetics, […]
Update: Angiogram / Heart Catheter Balloon + Stent (80% Blockage)
I knew in the back of my mind when we started this medical makeover a few months back that there was a good chance that a lot of bad things (as a result of poor lifestyle choices from my past) might unmask themselves along the way. Well, wouldn’t you know it… just when I figured […]
EP:028 – The Cotton Club Podcast
In episode 28 of The Cotton Club Podcast I have Dr. Amy Beard from Hippocrates Health on the show (for our second installment) of my medical makeover discussion. We discuss my recent bloodwork, testosterone replacement therapy, diet, exercise, and goals for my medical makeover. I’ll be the first to admit that the past two weeks […]
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Medical Makeover: NutrEval FMV® Results
Back when I started this Medical Makeover w/ Hippocrates Health I met Dr. Amy at Conway Regional for a series of blood draws that were sent off to labs around the country, this NutrEval FMV® is just one of the tests that she ran. Unlike any other nutritional assessments, NutrEval FMV® provides a framework of […]
Medical Makeover: Just Started Testosterone Replacement Therapy
I’ve known for a long time that I’ve had low T (testosterone) levels. I guess it’s one of those things that guys just don’t go around talking about but it’s a real deal that can cause all kinds of crazy things to stop working right in our bodies. Just a few things include: fatigue or […]
My Specialized Sirrus Hybrid Road Bike
When I was diagnosed w/ Diabetes almost two years ago I made up my mind then that I was going to do something about it, and believe it or not I was determined. Well, things happen. For instance, I started walking a little bit and I got sores on my feet and in between my […]
EP:027 – The Cotton Club Podcast
It felt really weird dusting off the microphone this evening to do a podcast, it’s been a long time since I’ve done one of these (April 2013), so I’m a little rusty, and let me apologize in advance for the quality, apparently I should have mic’d everyone instead of using a table mic that we […]
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