I’ve known for a long time that I’ve had low T (testosterone) levels. I guess it’s one of those things that guys just don’t go around talking about but it’s a real deal that can cause all kinds of crazy things to stop working right in our bodies. Just a few things include: fatigue or […]
My Specialized Sirrus Hybrid Road Bike
When I was diagnosed w/ Diabetes almost two years ago I made up my mind then that I was going to do something about it, and believe it or not I was determined. Well, things happen. For instance, I started walking a little bit and I got sores on my feet and in between my […]
EP:027 – The Cotton Club Podcast
It felt really weird dusting off the microphone this evening to do a podcast, it’s been a long time since I’ve done one of these (April 2013), so I’m a little rusty, and let me apologize in advance for the quality, apparently I should have mic’d everyone instead of using a table mic that we […]
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Dietary Changes & Results from Bloodwork…
This past Thursday I met Dr. Amy from Hippocrates at Conway Regional to undergo a series of tests, basically we sent like 50 vials of my blood around the world. While there are some tests we don’t have the results back from yet, such as the Nutreval, we did get some results back from Conway […]
A Father’s Love…
My two year old, Spencer, was running through the house the other night like any normal two year old would be doing, only stopping long enough to get a foothold on something that he wants to climb on top of, totally running 99 miles per hour the entire time. Donna and I were in the […]
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